A quick, healthy, and vegan spanakopita recipe packed with spinach, vegan feta, and flaky phyllo—perfect for an easy dinner or brunch.
Picture golden layers of flaky phyllo hugging a warm, herb‑infused spinach filling that tastes just like the Greek classics you love—only plant‑based. This crispy vegan spanakopita comes together with a handful of pantry staples, so you can whisk yourself away to the Mediterranean in under an hour.
π Ingredients
- 1.5 pounds (700g) fresh spinach, washed and trimmed
- 1 medium onion, finely chopped
- 3-4 green onions, finely chopped
- 3 tablespoons olive oil
- 1 cup crumbled vegan feta or tofu feta
- 1/2 cup vegan ricotta or cream cheese
- 1/2 cup fresh parsley, chopped
- 2 tablespoons fresh dill, chopped
- Salt and pepper to taste
- Pinch of nutmeg (optional)
- 12-16 phyllo pastry sheets, thawed if frozen
- 1/2 cup vegan butter or olive oil, melted
π©π³ How to Make It
- SautΓ© the onion and green onions in olive oil until soft, then add the spinach and cook until wilted; set aside to cool.
- Brush each phyllo sheet with melted vegan butter or oil, then layer 5‑7 sheets on a baking sheet.
- Spread the cooled spinach mixture on the phyllo, sprinkle with vegan feta, ricotta, parsley, dill, salt, pepper, and optional nutmeg.
- Top with another 5‑7 brushed phyllo sheets, brush the top layer with more melted butter, and bake at 350°F (175°C) for 35‑40 minutes until golden and crisp.
- Allow to cool briefly, slice, and serve warm.
π½️ Serving Suggestions
- Slice the pie into generous triangles, drizzle with a squeeze of fresh lemon, and serve alongside a crisp cucumber‑tomato Greek salad for a light lunch or dinner.
- Arrange bite‑size mini spanakopita cups on a platter with a dollop of vegan tzatziki and a sprinkling of toasted pine nuts for a crowd‑pleasing appetizer.
- Pair a warm slice with a glass of chilled rosΓ© or a sparkling mint‑lime mocktail for a brunch that feels both festive and comforting.
π‘ Chef's Tips & Variations
- Swap the spinach for kale or Swiss chard for a heartier texture, and add a handful of chopped sun‑dried tomatoes for a sweet‑savory twist.
- For a dairy‑free cheese boost, crumble extra‑firm tofu seasoned with nutritional yeast and a pinch of smoked paprika in place of the vegan feta.
- Brush the top layer with a mixture of olive oil and a little garlic‑infused oil for an extra‑aromatic crust, or go completely oil‑free by using a light spray of water‑based pastry mist.
- Make ahead and freeze unbaked layers; just pop them in the oven when you’re ready for a quick, restaurant‑quality snack.
Save this recipe for later and try it tonight! Credit: @dr.vegan