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One-Pan Creamy Tomato Spinach Pasta

Quick, vegan, and healthy one‑pot pasta that's perfect for easy dinner nights. Creamy tomato sauce, fresh spinach, and plant‑based cream make this dish a flavorful, low‑effort meal.


Picture a steaming bowl of al dente pasta swirled in a luxuriously creamy tomato sauce, speckled with sweet cherry tomatoes and bright green spinach—pure comfort, 100% vegan, and ready in under half an hour. This one‑pan wonder lets you toss everything together, so you can spend more time savoring and less time scrubbing dishes.

🛒 Ingredients

  • Cherry tomatoes
  • Red onion
  • Fresh spinach
  • Garlic
  • Plant‑based cream
  • Veggie broth
  • Tagliatelle or spaghetti
  • Herbs (e.g., basil or oregano)
  • Chili flakes
  • Olive oil
  • Salt
  • Pepper

👩‍🍳 How to Make It

  1. Heat olive oil in a large pan and sauté diced red onion, minced garlic, and halved cherry tomatoes until fragrant.
  2. Add the tagliatelle (or spaghetti), sprinkle herbs and chili flakes, then pour in the plant‑based cream and veggie broth.
  3. Toss in the fresh spinach, cover the pan, and let everything cook for 8‑10 minutes, stirring once halfway through.
  4. Season with salt and pepper to taste, and let the sauce thicken into a silky coating.
  5. Serve hot, garnished with extra herbs if desired, and enjoy a creamy, vegan comfort meal.

🍽️ Serving Suggestions

  • Plate the pasta in shallow bowls, drizzle a little extra-virgin olive oil, and garnish with fresh basil leaves and a pinch of chili flakes for a pop of color and heat.
  • Serve alongside a crisp arugula salad tossed with lemon vinaigrette and toasted pine nuts for a refreshing contrast to the rich sauce.
  • Pair with a glass of chilled rosé or a sparkling water infused with citrus to balance the creamy tomato richness.

💡 Chef's Tips & Variations

  • Swap the plant‑based cream for cashew cream or coconut milk for a nuttier or subtly tropical twist.
  • Add a handful of sun‑dried tomatoes or roasted red peppers for deeper umami and extra texture.
  • For a protein boost, stir in cooked lentils or a sprinkle of toasted pumpkin seeds just before serving.
  • If you love a bit of crunch, finish the dish with toasted breadcrumbs tossed in garlic‑infused olive oil.

Pin this recipe now and try it tonight—your taste buds will thank you! Credit: @dr.vegan

Author

Chef Suzan

Hi, I'm Chef Suzan!

Welcome to VegyVegy. I love creating healthy, delicious, and easy-to-make vegetarian recipes for you and your family.

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